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All Fitness Levels

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Fitness level: Intermediate

Seriously Strong

Seriously Strong is perfect for anyone who’s hit a training plateau, you’ve been in a weight loss or hypertrophy training phase for a long period, or you’re just curious to see how strong you can REALLY get.

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If you're transitioning into a strength phase or never experienced the benefits of low rep range training, then this is a great option!

* When you subscriber to the PWR Path Fitness App you get access to all current and future programs, our private community and everything else the app has to offer.

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Training Focus

Full Body

Program Duration

10 Weeks

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Workouts Per Week

5 Days / Week

+ 2 cardio days

Equipment Needs

Gym Required

App & Program Features

Member Results

Monthly Membership

Want access to all of our programs, app features and more? Join the PWR Path Fitness app and unlock all access to the entire app.

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