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All Fitness Levels
Fitness level: All Levels
Fresh Start
Fresh Start is a training program for those who are looking to get back into a solid routine with structured program that includes the essential fundamentals of hypertrophy and strength training.
Incorporating specifically designed training techniques to kickstart your body and improve strength.
* When you subscriber to the PWR Path Fitness App you get access to all current and future programs, our private community and everything else the app has to offer.
Training Focus
Full Body
Program Duration
10 Weeks
Workouts Per Week
5 Days / Week
+ 2 cardio days
Equipment Needs
Gym Required
App & Program Features
Member Results
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