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All Fitness Levels
Fitness level: All Levels
Full Body Energizer
This efficient routine maximizes your time by targeting all major muscle groups in each session, you'll build strength, improve muscle tone, and boost overall fitness levels.
With just three sessions weekly, you'll enjoy enhanced energy levels, increased metabolism, and noticeable progress in strength and physique. Embrace the convenience and effectiveness of this comprehensive workout plan for a healthier, stronger you!
* When you subscriber to the PWR Path Fitness App you get access to all current and future programs, our private community and everything else the app has to offer.
Training Focus
Full Body
Program Duration
8 Weeks
Workouts Per Week
3 Days / Week
Equipment Needs
Gym Required
App & Program Features
Member Results
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