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All Fitness Levels

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Fitness level: Beginner / Intermediate

Summer Shred Program

This is the perfect program for any women looking to start a weight loss phase and up their cardio. This program is designed to make sure you continue to maintain all that hard earned muscle you've built, while shredding away the fat and uncovering those tight & toned muscles. I expect you to push yourself here so when it comes time for pool season you're ready!

* When you subscriber to the PWR Path Fitness App you get access to all current and future programs, our private community and everything else the app has to offer.

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Training Focus

Weight Loss

Program Duration

12 Weeks

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Workouts Per Week

6 Days / Week

Equipment Needs

Gym Required

App & Program Features

Member Results

Monthly Membership

Want access to all of our programs, app features and more? Join the PWR Path Fitness app and unlock all access to the entire app.

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