top of page
All Fitness Levels
Fitness level: Beginner / Intermediate
Summer Shred Program
This is the perfect program for any women looking to start a weight loss phase and up their cardio. This program is designed to make sure you continue to maintain all that hard earned muscle you've built, while shredding away the fat and uncovering those tight & toned muscles. I expect you to push yourself here so when it comes time for pool season you're ready!
* When you subscriber to the PWR Path Fitness App you get access to all current and future programs, our private community and everything else the app has to offer.
Training Focus
Weight Loss
Program Duration
12 Weeks
Workouts Per Week
6 Days / Week
Equipment Needs
Gym Required
App & Program Features
Member Results
bottom of page