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All Fitness Levels

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Fitness level: All Levels

Dumbbell Dynamics (Pack)

Looking for a strength training program you can do anywhere, but still need resistance training? Then the Dumbbell Dynamics Program is perfect for you.

This pack includes 3, 4 and 5 day training splits that are all uniquely designed to increase strength and muscle growth while only using dumbbells.

* When you subscriber to the PWR Path Fitness App you get access to all current and future programs, our private community and everything else the app has to offer.

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Training Focus

Full Body

Program Duration

10 Weeks

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Workouts Per Week

3, 4, 5 Days / Week

Equipment Needs

Dumbbells Only!

App & Program Features

Member Results

Monthly Membership

Want access to all of our programs, app features and more? Join the PWR Path Fitness app and unlock all access to the entire app.

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