- Mar 25
How to lose belly fat for women with weight lifting!
This week I wanted to dive into a topic that I think many women overlook when it comes to losing belly fat. 🏋🏽♀️ Weight lifting! So...
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This was my first time hiring a fitness/lifestyle coach and Sav blew my expectations out of the water! I have learned so much from her and this process. I was under eating so it was hard to lose body fat. Slowly over the first couple months my body shape transformed even though the scale didn't move as much. I am more confident, happy and have extra energy. Sav really takes her time to give great feedback on check-in days. She will push you, motivate you, and do everything she can to get you the results you want and need. The last 6 months has been an amazing journey and I'm very thankful.
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